Learn Strength

Train Smarter, Live Better

Does this sound familiar to you?

You started your new exercise regime and diet plan and it went great, but eventually you stopped doing it because it became so unenjoyable and restrictive on your life.

Or maybe you’ve never started going to the gym because there’s so much information out there and you don’t even know where to begin?

You’re not the only one

There’s more people than ever joining the gym and lifting weights with the goal to change how they look or feel. However, the percentage of people who reach their goals within a year is in single digits…

What if there was another option?

What if we could enjoy our lives AND enjoy reaching our goals?

What if we could use scientifically proven advice we know we can trust to get great results, but in a way that is flexible and fits around our life?

Learn Strength In 5 Days

The Learn Strength In 5 Days eBook focuses on the proven actions that will get us the best results, while we forget about wasting our time and effort with the things that don’t really matter.

In short, we reach our goals in the gym and enjoy our lives a lot more!

Learn Strength In 5 Days eBook

  • 50+ pages of scientifically supported gym education.
  • Designed specifically for achieving long term, consistent muscle gain, strength gain and fat loss.
  • Make the choices on what you want to eat, how you want to workout and when to make changes. An education in strength training for life.
  • Reach your goals, quickly and effectively while living a life you love and feeling awesome!
  • Newbie friendly– detailed, yet clear explanations with pictures, diagrams and glossary.
  • Personalised diet advice for YOU and YOUR goals using the nutrition calculator.
  • Spreadsheets to easily track your progress as you get closer to your dreams.
  • Tasks to perform as you read to get you closer to your goals everyday.
  • PDF format– easy to read on all your devices.

Buy £19.99

Learn Strength In 5 Days
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Advice you can trust

Evidence based advice written in simple, easy to understand language.

Easily learn strength training

Pictures and detailed explanations of how to perform exercises.

Feel inspired and motivated today

Daily tasks so you can get on the road to achieving your goals now!

Nutrition calculator

Get personalised advice for your goals with the nutrition calculator. Eat the food you want, when you want and get the results you want.

See the results

Track your progress inside and outside of the gym with ease using the spreadsheet pack.

Consistent Progress

Learn when to make a change in your diet or in the gym to ensure you keep getting results.

AllThree

About the author Alex Rothwell

Hi, I’m Alex and I’ve written Learn Strength In 5 Days. I want the world to know that reaching their fitness goals is achievable and not only that, but we can do it without making massive sacrifices and giving up on a life we enjoy.

Fitness is something that should improve our lives, fill us with confidence and show us what we’re capable of. It IS NOT about sacrifices and restricting our lives. It’s quite the opposite. I’m hoping that Learn Strength In 5 Days shows you that this is the case.

If you have any questions don’t hesitate to contact me.

100% Money Back Guarantee

Not happy? No problem. I’ll give you a full refund within 30 days of purchase, no questions asked.

GET IT NOW

  • 50+ pages of scientifically supported gym education.
  • Designed specifically for achieving long term, consistent muscle gain, strength gain and fat loss.
  • Make the choices on what you want to eat, how you want to workout and when to make changes. An education in strength training for life.
  • Reach your goals, quickly and effectively while living a life you love and feeling awesome!
  • Newbie friendly– detailed, yet clear explanations with pictures, diagrams and glossary.
  • Personalised diet advice for YOU and YOUR goals using the nutrition calculator.
  • Spreadsheets to easily track your progress as you get closer to your dreams.
  • Tasks to perform as you read to get you closer to your goals everyday.
  • PDF format– easy to read on all your devices.
  • Learn when to make changes to keep progressing long into the future.

Buy £19.99

 

Believe in Training Smarter and Living Better!

See you soon!

Alex Rothwell

Contact

© Learn Strength 2017